Why Drinking Alcohol Can Cause Bruising

And when the blood vessels underneath your skin break, it causes blood to leak out. Alcohol can deprive you of the energy and mental focus you need to go through the following day. You may also feel sluggish, groggy, and easily irritable, mainly due to disrupted sleep or low blood sugar levels. If you’ve ever had to nurse a hangover, nausea and vomiting are commonly part and parcel of the ordeal.

bruising alcohol

The symptoms of this condition include thrombocytopenia, which lowers blood platelet counts and leads to bleeding and bruising. A damaged liver affects the body’s ability to form clots and stop bleeding. According to the American Liver Foundation, people with cirrhosis may bleed or bruise more easily. People who experience malnutrition could be deficient in vitamin C and may develop scurvy.

Do You Bleed More When You Drink?

When a significant portion of your liver tissue has become scar tissue, that’s cirrhosis. In Western societies, alcohol-induced hepatitis causes 50% of cirrhosis cases. You may be more at risk if you have a family history of alcohol use disorder or liver disease. In general, people who were assigned male at birth (AMAB) can tolerate more alcohol than those who were assigned female at birth (AFAB). Binge drinking, which includes consuming a large quantity of alcohol in a short period, may be harmful to our health.

Hence, drinking before bed can cause sleep disruptions later in your sleep cycle and lead to insomnia symptoms over time. Alcohol suppresses rapid eye movement, or REM sleep, which is an essential restorative stage of sleep your body requires. And since alcohol is a diuretic, you’ll probably visit the bathroom more frequently at night, which can significantly hinder sleep.

Michigan Medicine

We don’t mean you woke up with a black-and-blue mark because you bumped into something after one too many cocktails. But if you often drink a lot of alcohol and you tend to bruise easily, it may mean you’ve got liver problems. For resources related to AUD, including how to get support, please visit the NIH sober house website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol. Alcoholic jaundice is usually found in the progressive, final stages of liver disease. Hence, seeking professional medical advice is crucial if you notice such symptoms.

  • And when the blood vessels underneath your skin break, it causes blood to leak out.
  • But an increased heart rate and the blood flow it brings aren’t so great for bruising.
  • The color density achieved is a combination of the amount of alcohol used and the amount of time it is spent activating.

Drinking excessively not only takes its toll on your skin’s appearance, but it can also worsen pre-existing skin conditions and leave you vulnerable to skin problems. Recognizing the signs of alcohol skin problems early on allows you to address your drinking habits before you cause irreversible harm to your body. Furthermore, if alcohol bruises are a result of liver damage, you likely have alcoholic liver disease, which causes severe dysfunction in the liver. Alcohol is known to be toxic to the liver, and a majority of people who regularly consume 4 or more drinks per day will develop a fatty liver.

Botox vs. Fillers: Which Is Right for My Skin?

When blood vessels are dilated, you’re more likely to experience a bruise after bumping into something. This effect may explain why you’re waking up with bruises after drinking. Finally, one potentially serious cause of alcohol and bruising is alcohol liver disease. As liver functioning declines from chronic alcohol misuse, a person is likely to bleed and bruise easily.

bruising alcohol

Avoid binge drinking by practicing appropriate drinking practices. This aids in avoiding any harmful repercussions and guarantees a better living. Restrict your alcohol consumption to one or two drinks each day for the sake of your health. As you can see, there are many negative effects of alcoholism on the skin. Like other body systems, the skin relies on good nutrition to stay healthy.

In red wines, top notes can sometimes be terrible and offensive. These notes may contain sulfuric or amine groups that generally evoke the sensation of spoilage. However, if bruising happens frequently, is severe, and takes a while to heal, it may be a symptom of an underlying condition that needs medical attention. The doctor may also perform other diagnostic tests, including blood tests, to rule out any serious underlying causes of bruising. These chemicals can trigger the blood clotting process and reduce blood flow to the limbs and internal organs.

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